Anger Management

Anger is a normal, healthy emotion. And like any emotion, it is trying to communicate something – for example, that a situation is upsetting, unjust, or threatening. However, if anger leads to an explosion, that message never has a chance to be properly conveyed. As part of its Fall Online Series, the BC Métis Federation is hosting a Zoom discussion on anger and anger management.

This online discussion will cover the effects of anger, and how it can impact a person’s physical, emotional, mental and spiritual well being. It will also cover both holistic and western resources and ideas on better coping strategies for when anger inevitably arises.

The event will take place via Zoom on Thursday, October 10 from 2:00 pm to 3:30 pm. Everyone is welcome. If you plan to participate, please contact Danielle Desjarlais via email at D.Desjarlais@BCMetis.com to register. After you register, you will be provided with the Zoom link.

This event is being led by Lisa Armstrong, BCMF Director of Child, Youth, & Family. Watch for more events this fall that are a part of the BC Métis Federation’s online fall series on Child, Family, & Youth topics.

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