Do you know about the Métis Self-care Wheel, and how to take care of yourself if you’re feeling out of balance? As part of its Fall Online Series, the BC Métis Federation is hosting a Zoom discussion on the Métis Self-Care Wheel.
The Métis Self-Care Wheel portrays the circle of life; its four dimensions represent growth and development in the spiritual, emotional, physical and intellectual realms. Full development in each quadrant is the key to living a balanced life.
The Métis Self-Care Wheel is a strong guide to get you back on track if one of your dimensions is compromised or undernourished. This discussion will cover each of the four aspects and how to replenish them. It will also cover daily practices and how to create your own Métis Self-Care Wheel.
The event will take place via Zoom on Thursday, October 17 from 2:00 pm to 3:30 pm. Everyone is welcome. If you plan to participate, please contact Danielle Desjarlais via email at D.Desjarlais@BCMetis.com to register. After you register, you will be provided with the Zoom link.
This event is being led by Lisa Armstrong, BCMF Director of Child, Youth, & Family. Watch for more events this fall that are a part of the BC Métis Federation’s online fall series on Child, Family, & Youth topics.
