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Wellness Creative Expressions

Express yourself through creative outlets like guided meditation workshops and crafting sessions. Create your own spirit animal or design a ribbon skirt, connecting with tradition and individuality. Explore:

  • The spiritual and therapeutic benefits of guided meditation
  • The symbolism and significance of spirit animals in personal growth and empowerment
  • The cultural and historical significance of ribbon skirts in Métis tradition and resistance

Click here to download the outline for the Create Your Spirit Animal workshop.

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