Due to the overwhelming response to the first Métis Self-Care Wheel workshop, another one is being held on Zoom this Thursday, October 31st from 1:30 pm to 3:00 pm. Join the BC Métis Federation as a part of their fall Online Series to discuss how to nurture yourself and get back in alignment when you feel out of balance.

The Métis Self-Care Wheel portrays the circle of life; its four dimensions represent growth and development in the spiritual, emotional, physical and intellectual realms. Full development in each quadrant is the key to living a balanced life. This workshop will also cover daily practices and how to create your own Métis Self-Care Wheel.

Everyone is welcome. If you plan to participate, please contact Danielle Desjarlais via email at D.Desjarlais@BCMetis.com to register. After you register, you will be provided with the Zoom link.

This event is being led by Lisa Armstrong, BCMF Director of Child, Youth, & Family. Watch for more events this fall that are a part of the BC Métis Federation’s online fall series on Child, Family, & Youth topics.

Click here to view the event post for the previous Métis Self-Care Wheel workshop.